How Many Grams of Kratom are in a Teaspoon and Tablespoon?

Table of Contents

Table of Contents

Kratom powder in teaspoon and tablespoon. How many grams of kratom powder are there? Read this blog to find out.

Have you ever wondered how many grams of kratom fit into that teaspoon or tablespoon you’re using? 

Finding the right amount of kratom serving size for you is essential. Getting that measurement right can be the secret ingredient to a perfect experience. Dive in with us as we break down the scoop on measuring your kratom.

Ready to level up your kratom know-how? Let’s stir things up with why measuring matters!

Understanding Kratom Serving Size

To get the desired effects of kratom, a pinch of precision can turn an experience from ordinary to extraordinary. Getting the correct serving size is vital. It goes beyond just kratom strain or vein color, as each batch has its distinct blend of alkaloids.

What suits one person might not fit another due to factors like body chemistry and tolerance. This accentuates the importance of measuring the exact amount of kratom powder to get the serving size right.

Kratom Measurements In Teaspoon And Tablespoon

Measuring kratom is a straightforward task with everyday kitchen utensils. However,  it’s important to note that the accuracy of teaspoons and tablespoons might differ due to their sizes. Since spoons come in different dimensions, this can affect your measurement. To get an adjustable measuring spoon, check out our Super Scooper.

For precise measurement of your serving size, consider measuring kratom in grams.

How Many Grams Of Kratom Does A Teaspoon Hold?

A level teaspoon of kratom powder typically contains around 2.4 grams. However, this can vary depending on the particular strain and type of kratom you’re using.

Remember that kratom’s natural properties can lead to varying densities from batch to batch. For example, 2.4 grams of kratom from Batch A might fill half a teaspoon, while the same amount from Batch B could fill an entire teaspoon.

Consequently, relying solely on a spoon for accurate measurements might not yield precise results.

Green kratom powder in jar and scooped with a silver spoon, showing how much kratom is in a teaspoon.

How Many Grams Of Kratom Does A Tablespoon Hold?

A tablespoon is three times the size of a teaspoon, resulting in a measurement in grams that triples. A tablespoon of kratom usually holds around 6 to 7 grams of kratom powder.

For kratom beginners, it’s wise to steer clear of using a tablespoon to measure kratom. Instead, begin with a small amount of kratom and slowly increase until you discover the right serving size for your needs.

Disclaimer: We highly recommend adhering to the recommended usage of 2.4g per serving, also displayed on the packaging.

How often should I take kratom? We recommend not taking more than two serving sizes within 24 hours. Do not take a second serving if you can still feel the effects of the previous kratom serving.

Valuable Tips For Measuring Kratom

Choose leveled spoons and compact the kratom powder with a flat utensil for accurate measurements. Eliminate excess by scraping the spoon before transferring it to a container.

For precise measurements, use a weight balance or electronic scale. Reset the scale to zero before each measurement.

Using Digital Scales to Measure Kratom

The most accurate way of measuring kratom products is through a digital scale. This ensures accuracy by delivering precise measurements in grams, which is vital for maintaining consistency and safety.

The scale accommodates variations in density, allowing you to fine-tune your serving size according to your specific requirements. Furthermore, it adapts to discrepancies between different batches and promotes a heightened sense of safety and individualized kratom experience.

General Kratom Serving Size Guidelines

Super Speciosa’s recommended serving is 2.4 grams of kratom powder per serving. This roughly equals one teaspoon, five kratom capsules, or eight kratom tablets.

For kratom extract products, two regular gummies, two capsules of soft gels, or one bold extra-strength gummy equals one serving. We recommend taking 3 ml per serving containing 30 mg of mitragynine for kratom tinctures. With the 1ml dropper, three droppers equal one serving.

Our recommended serving sizes are moderate for both beginners and experienced kratom consumers. You can lower or increase the serving size depending on your preference or needs.

White thai kratom powder from Super Speciosa with green kratom drink. Buy White Kratom Online today!

Super Speciosa’s Kratom Products

Here are the kratom products Super Speciosa has on its shelves:

  • Kratom Powder: Ground Mitragyna speciosa leaves, versatile in consumption and popular among all kratom consumers.
  • Kratom Capsules: Tasteless capsules, each containing 500 milligrams of kratom powder.
  • Kratom Tablets: Pressed kratom powder tablets, made for extra convenience and on-the-go use. Each tablet weighs 300 milligrams.
  • Kratom Gummies: Tasty gummies infused with Mitragynine for a delightful treat.
  • Flavored Kratom Powder: Flavorful kratom powder options, made for a bitter-free taste.
  • Kratom Tea & Blends: Crushed kratom leaf that come in individual pouches, with some varieties including other herbs such as chamomile to enhance the kratom experience. 
  • Kratom Extracts: Made with kratom extract powder and other delicious ingredients for a flavorful and potent kratom experience.
  • Kratom Liquids: Made with our premium kratom extract, it’s excellent by itself or in a refreshing mocktail.

We grade kratom based on batches and alkaloid profiles. Our Maeng Da kratom and Signature Reserve have the highest Mitragynine percentage, followed by milder options like Bali kratom, Green Malay, and White vein like Thai. This ensures consistency and clarity for our customers. For more information, read the truth about kratom strains.


What is kratom?

Kratom, also known as ketum/biak, comes from the Mitragyna speciosa tree. It is available as a dietary supplement to enhance both the body and mind’s daily functioning. Natives of Southeast Asia in Malaysia, Myanmar, Indonesia, and Thailand have used this green herb for centuries to fight physical and mental fatigue. Traditionally, the natives of Southeast Asia chewed the kratom leaves or brewed them to make kratom tea.

What factors affect kratom serving size?

Individual sensitivity, tolerance level, body weight, and previous experience with kratom are some of the factors that can impact the ideal kratom serving size.

How many grams of kratom are typically in a teaspoon?

The average teaspoon of kratom contains about 2 to 2.4 grams of kratom powder, but this can vary due to factors like kratom density and how finely the powder is ground.

What about tablespoons? How many grams of kratom do they hold?

A tablespoon usually holds around 6 to 7 grams of kratom, but just like teaspoons, this can also vary based on kratom’s natural density, grind, and depth of the spoon.

Are teaspoons and tablespoons accurate ways to measure kratom?

While teaspoons and tablespoons are one of the most common tools to weigh kratom powder, their accuracy can vary due to kratom’s natural density and packing differences.

Is consuming kratom safe?

The U.S. Food and Drug Administration (FDA) has not yet approved kratom as a dietary supplement. However, kratom is generally safe when used responsibly and within recommended serving sizes. For more information, read our blog on kratom’s pharmacology and whether kratom is safe.

Kratom is not legal everywhere in the United States of America. Super Speciosa doesn’t ship to any address where kratom is illegal. Check kratom legality in your state.

States where kratom is illegal: Alabama, Arkansas, Indiana, Rhode Island, Vermont, and Wisconsin.

Cities and counties where kratom is currently illegal: Sarasota County in Florida, Union County, MS, San Diego, CA, Jerseyville, IL, Oceanside, CA, and Ontario, OR.

The Drug Enforcement Administration (DEA) has not scheduled kratom at the federal level.

Read our news section for the latest news on kratom legality!

Are there any potential side effects of kratom?

Super Speciosa urges everyone to use kratom safely and follow our product labels’ recommended servings and precautions. Heavy use of kratom may lead to side effects such as nausea, drowsiness, constipation, itchiness, headache, frequent urination, or weight loss. If you have concerns about kratom safety, read our helpful guide.

Taking kratom in combination with medication is also potentially dangerous. If you are on medication, consult a healthcare provider for medical advice. Kratom is also not suitable for women who are pregnant or breastfeeding. Do not use kratom for medical use, help with opioid withdrawal symptoms, or manage opioid addiction or cravings. FDA’s recommended addiction treatment or mental health therapy are better options.

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